There are a lot of factors that make young people feel alone. Leaving home either for school, work or as a result of japa (travelling abroad), having a cyclical life that includes work or school can be quite hectic as well as excessive social media use where we are following the lives of others whose lives most times appears better than ours.
Other reasons like, money issues and the responsibility of taking care of your bills as well as planning for the future can weigh heavily on the mental health of young adults. There is also the pressure to get married or the pressures of marriage.
Here’s what they can do;
