As the clock struck midnight on December 31, 2023, people around the world welcomed the dawn of a new year with hope, optimism, and a list of promises to themselves; a resolution for the new year.
A New Year resolution is a promise or commitment that individuals make to themselves to achieve a specific goal, improve a habit, or change a behavior starting from the beginning of a new year. It’s a way to reflect on the past year, identify areas for improvement, and set intentions for personal growth and self-improvement in the upcoming year.