How to avoid sitting for long hours a day

Tribune Online
How to avoid sitting for long hours a day

Sitting sometimes might be terrible for your health, especially when it’s done at a stretch. It could cause terrible backaches, affect body posture, and encourage less productivity.  The Mayo Clinic asserts that people who sit for fewer hours and move around more have a better chance of leading healthy lives than those who don’t. It’s […]

How to avoid sitting for long hours a day
Tribune Online