5 benefits of taking pepper soup even when you’re not sick

A typical Nigerian pepper soup recipe includes ginger, garlic, cloves, scent leaf, bay leaf, calabash nutmeg, thyme, cinnamon, lemongrass, paprika, salt, and pepper.

Pepper soup is a versatile Nigerian soup made with a variety of herbs, spices, and proteins.

These ingredients are packed with essential vitamins and minerals, contributing to the soup’s potential health benefits.