The human brain is an essential part of the body, so it requires healthy living to function correctly. However, some daily habits can damage your brain if you do not stop. Here are some of them below.
But unfortunately, when we get used to some seemingly harmless daily habits, they can cause long-lasting brain damage.
The first thing you should forget about is alcohol. Many people who drink excessively think they’re cool, but in fact, it’s just the opposite. Alcohol often causes dementia because your brain cells continue to die and affect your brain function.
