Dr. Aisha Nabila Wanka and Iquo Ukoh led an informative conversation on perimenopause and menopause, moderated by Kemi Ogunleye. The discussion addressed common symptoms, treatment options, and lifestyle adjustments that can significantly impact women’s well-being during these phases. It also demystified some myths associated with this phase of life, empowering women with the knowledge to make informed healthcare decisions.
Moderating the panel session on healthy lifestyle tips for women, Koromone Asabe Yabaere shared her experience with her mental health journey. Meanwhile, panellists Dr. Zara Isa Madibbo, Datari Ladejo, and Adeola Ayoola emphasized the need for women to look out for each other and build a strong, supportive community around themselves.