Listening to music can bring joy and happiness, and it can also help to reduce stress and anxiety. Some people find that music helps them to feel more connected to others and to the world around them, and it can be a source of inspiration and creativity.
Music can also serve as a form of self-expression and can help people to better understand and express their own emotions.
In this way, music can be seen as a form of “food for the soul,” providing nourishment and sustenance for the mind and spirit.