Did you know that tiger nuts have been used in various cultures’ traditional medicine for centuries?
Tiger nuts are sweet, chewy, tasty and nutritious, and carry with them some potential health benefits. One of the most intriguing aspects of tiger nuts is their rumoured connection to enhancing sexual health.
Contrary to what their name might suggest, tiger nuts are not nuts at all. They are actually edible tubers, small and round, and come from the root of the tiger nut sedge plant and originate from Africa and the Mediterranean. They have a nutty, slightly sweet taste and a crunchy texture.
