The Purification Art: Examining Austere Methods to Cleanse the Body-Clement Stephen Ovai

Learn about traditional knowledge and contemporary modifications for a complete detoxification experience, this has been elaborated by Clement Stephen Ovai.

Fasting for Cellular Renewal: Learn about the body’s restorative benefits of fasting. Talk about juice fasting, intermittent fasting, and various variations; highlight how periods of not eating lead to cellular regeneration and repair.