7 healthy habits to support your liver

It is responsible for filtering toxins, producing bile, regulating cholesterol, storing vitamins and minerals, and metabolising carbohydrates, proteins, and fats.

However, the liver can also be damaged by various factors, such as obesity, alcohol, drugs, infections, and diseases.

Therefore, it is important to take good care of your liver and adopt some healthy habits that can protect it from harm. Here are seven of them;

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