5 nutritional differences between plantain chips and potato chips

These crunchy snacks are good sources of carbohydrates which are important for your muscles, brain and other cells and tissues. There are however some nutritional differences between them which can help you decide which you should be eating more.

Plantain and potato chips are two different snacks that are not only yummy, they are also nutritious.

Firstly, while potato chips and plantain chips both contain fat, the fat content in plantain chips are however lesser.