How guinea corn, millet-based diets can help manage blood sugar in diabetes

Tribune Online
How guinea corn, millet-based diets can help manage blood sugar in diabetes

For preventing or living well with type-2 diabetes, it is often thought that carbohydrates are best left out of meals. But studies suggest that whole grains may actually be worth adding to a diet for people with diabetes to achieve good blood sugar control. Specifically, sorghum, millet, and other seeded grasses grown as cereal crops […]

How guinea corn, millet-based diets can help manage blood sugar in diabetes
Tribune Online