Healthy sex life improves self-esteem, combats insomnia – Neuro-psychiatrist

Kadiri, in an interview with the News Agency of Nigeria (NAN) in Lagos, also said that a healthy sex life could improve one’s mental well-being. She spoke in commemoration of World Sexual Health Day (WSHD) held annually on Sept. 4 to celebrate every person’s right to sexual well-being.

According to her, a healthy and satisfying sex life, characterised by consensual and respectful experiences, can contribute positively to mental well-being; promoting emotional intimacy and self-esteem.