The side effects of drinking soda during menstruation

During this time, you might find yourself craving comfort foods and drinks to help you feel better. Soda is often one of those tempting options—it’s fizzy, sweet, and satisfying. But did you know that drinking soda during your period might actually make your symptoms worse?

Menstruation can bring a lot of discomfort for many people. The cramps, bloating and mood swings can be hard to handle.

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