Don Recommends Smiling, Laughing As Antidepressant Therapy

He urged individuals to cultivate the habit of smiling and laughing and to practice this every day of their lives.

He said such individuals should also make at least three people smile every day of their existence, no matter the situation they find themselves in.

According to him, the smiling habit should be exhibited in addition to daily regular exercises of 10 minutes to one hour by every individual.