Many well-known cuisines throughout the world include raw onions in their dishes to provide flavour and crunch but you’ll be surprised to learn that raw onions are incredibly nourishing for our bodies and offer a plethora of health advantages.
Have you ever wondered why onions are so popular in India? No matter how fancy a restaurant gets, one can always find some onions soaked in vinegar on the menu, and Indians prefer to eat a lot of raw onions in their salads in addition to adding onions to their cuisine.
Yes, onions are crisp and really tasty. They are also frequently used as a vegetable garnish on streetside appetisers for just this reason. However, the majority of people would be shocked to learn that onions are famous for more reasons than simply their flavour and crunch. When eaten in moderation, raw onions provide several health benefits.
Types Of Onions
You can choose from a variety of onions, including yellow, red, white, and green onions (also called scallions) and shallots.
