Kidney beans, like red beans, may promote weight loss

Tribune Online
Kidney beans, like red beans, may promote weight loss

Many do not consider beans the best for weight loss. Besides rebuilding the body’s tissues, proteins like beans reduce appetite for food by regulating satiety hormones. In reality, different varieties of beans can slash body weight, fat mass, and waist and hip circumference in overweight and moderately obese people. In a new study, researchers said […]

Kidney beans, like red beans, may promote weight loss
Tribune Online

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