Yet between all the potty accidents, early morning wake-ups, sibling spats, and waiting in the preschool pick-up line, let’s be honest — you probably have little energy left to read chock-full-of-advice parenting books.
At the same time, mindfulness is all the buzz, and some folks are incorporating it into their parenting philosophy. This helpful strategy may not be such a bad idea so we’ll give you a brief rundown on mindful parenting and why it may be worth taking an extra moment to breathe the next time you face a situation that’s beyond frustrating.
