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Why eating fermented food in pregnancy is beneficial for baby’s brain, sleep duration
Researchers have said that when pregnant women consume more fermented foods like yoghurt, garri, lafun, ogiri (fermented melon seeds), fermented soybeans, and ugba (African oil bean) from the beginning of pregnancy, it could reduce the likelihood of their children experiencing neurodevelopmental delay in early childhood. In a Japanese study, researchers said that the consumption of […]
Why eating fermented food in pregnancy is beneficial for baby’s brain, sleep duration
Tribune Online
