Eat okpa to boost your blood level, immunity —Study

Tribune Online
Eat okpa to boost your blood level, immunity —Study

Bambara groundnut (often sold locally as okpa) has the potential to play a role in combating food insecurity and malnutrition at household, national, and global levels. Consuming it is not only a great way to stay healthy, it can also help prevent anaemia, especially in menstruating and pregnant women. Locally, bambara nut is called “Okpa” […]

Eat okpa to boost your blood level, immunity —Study
Tribune Online

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