The hot flashes were the worst part of my perimenopausal years. It was truly challenging! I also suffered from insomnia and erratic mood swings. My mood would fluctuate from happiness to anger and then to sadness.
Around age 51, I fully transitioned into menopause. Even at this stage, I still have hot flashes and insomnia at times, which can be as frequent and intense as the perimenopausal phase. Many women like me grapple with insomnia, anxiety and mood swings during menopause.
I certainly don’t miss my monthly flow, nor did I miss all the years I spent enduring PMS cramps. I’m fortunate to have a supportive husband and daughters who have been very supportive of me throughout this journey. I’m deeply grateful for the gift of them.
