We live in an age where our eyes are constantly glued to screens, it’s no surprise that many of us experience deteriorating eyesight. It is, however, important that we prioritise our eye health, as neglecting it could put us at risk for chronic conditions such as tumours, cardiac arrests, or even cancer.
Our eyes work tirelessly for us, and it’s our responsibility to care for them. So, what are those bad habits we need to let go of and which should we embrace to improve our eyesight?
Here are some to take note of, for better eye health:
