This conversation has been going on online for quite a while now about whether beans and ripe plantains are healthy.
Kemi Lopsam, a natural health doctor and an acupuncturist based in Akure, first spoke about this in 2019 on a website called Newsroom. According to Lopsam, “cooking food like beans with unripe plantains has no problems. It is a perfect combination that makes digestion easy.” But cooking beans with ripe plantains is unhealthy.