Paintball is a combatant team sport. The teams try to eliminate each other by shooting dye-filled balls (pellets) at each other. If anyone gets hit with the ball, they are automatically out of the game.
Paintballing encourages teamwork and co-operation, it is also requiring physical activities like running and hiding, in that way it helps you exercise. Alsom playing outdoors reduces feelings of depressions and anxiety. Most importantly, it is a lot of fun.
Most of the paintballing arenas require you to pay money. The fee usually starts from N7,000 for one person.