The Chartered Insurance Institute of Nigeria(CIIN) has charged insurance professionals in the country to pay special attention to their physical and mental fitness just as Health is essential to life.
In today’s contemporary world, he noted that, it has become all the more essential that “we maintain our Health and physique. Health is the well-being of the physical and mental state of a person who has no diseases or illnesses. Fitness, on the other hand, describes the level of physical activities a person can do on a day-to-day basis.