‘Procrastination is linked to poor health’

UNIVERSITY students have a lot of freedom but not much structure. This can be bad for habitual procrastinators. Studies have shown that at least half of university students procrastinate to a level that is potentially harmful to their education.

But this may not be the only negative result of putting things off until a later date. Studies have found a link between procrastination and poor health. It is associated with higher levels of stress, unhealthier lifestyles and delays in seeing a doctor about health problems.