Malt vs Soda: Which one is healthier?

Firstly, a 33cl can of soda contains 140 calories and 39 grams of pure sugar. The same quantity of malt contains 188 calories and 34 grams of sugar.

Many people believe malt drinks are healthier than carbonated drinks, but how true is this?

The concern about how much calories and sugar a drink contains is important if you’re trying to lose weight or you are diabetic.

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