REVEALED: 20 Surprising foods that weaken your immune system

It’s more important than ever to take good care of your immune system, and while eating immune-boosting foods like oranges and broccoli can certainly help, avoiding other foods may be even more important.

According to Dr. Anna Cabeca, author of Keto-Green 16, if pathogens enter your body, the immune system will dispatch white blood cells to fight it off and will not stop until the threat is gone.